Tasty healthy food and drink that you definitely like
Quinoa Fried Rice
Quinoa Fried Rice is the perfect lower carb make-at-home version of classic fried rice. Made in one pot and loaded with broccoli, eggs, mushrooms, carrots, peas, corn, it's the perfect easy healthy meal or side dish.
Ingredients
1 TBS olive oil divided
2 eggs
2 cloves garlic minced
1 small onion diced
1 TBS ginger grated
8 ounces baby bella mushrooms chopped
2 cups chopped broccoli (frozen or fresh) chopped
1/2 cup grated carrots
1 zucchini chopped
1 1/2 cups quinoa, rinsed and patted dry
2 1/2 cups water
1/2 cup frozen corn
1/2 cup frozen peas
3 TBS lower sodium soy sauce
4 stalks green onions chopped
Instructions
1. Heat half the oil in your big pot; crack your eggs into the bottom and scramble them until just cooked. Remove and set aside.
2. Heat the rest of the oil in the pot, add the onions, garlic, and ginger and cook for a few minutes. Add carrots, broccoli, mushrooms, and zucchini; saute for 2 minutes.
3. ...
Get full recipe ==> @ domesticsuperhero.com
